Finding Sanctuary Coaching

You deserve a life that feels lighter.

You wake up and the day feels heavy before it has even started. You walk past the pile on the chair without looking at it. You open your to-do list and quietly close it again.

This is not who you are. It is just what happens when your life has been asking more of you than it was ever set up to support.

Hope is not lost. With small, intentional steps in the direction that is right for you, things will feel better.

Do you crave a reset?

You know the feeling of a reset, and you have probably watched more than a few videos chasing that feeling. Now you are ready to explore how great it would feel for you too.

Your Time

Many people ask for more time, when what will benefit them most is a week built around how they live and breathe.

Energy planning and capacity, knowing what you actually have to give each day
Schedule and time organization, building a week that works with your brain
Navigating your schedule around medications, flare-ups, and unpredictable health days
Efficient meal planning, making the most of what you have with less decision fatigue
Breaking down a task that feels impossible or too big to start, into steps you can actually take

"Feels so good!!! Thank you for these dedicated chat times! I'm kind of shocked how much difference they have made."

—Erica

Your Space

Your home has been working against you long enough, so let's make it feel like yours again.

Decluttering and organization for mental wellness, not just tidiness
Setting up a working or desk space that feels like your own, whether that is a full desk or a portable setup
Downsizing, moving, or deciding whether your space still fits your life
Garage and shed cleanouts, tackling the spaces that tend to get put off the longest
Processing memorabilia and sentimental items with the SAFE framework

"I can't thank you enough for the questions you posed, your listening and holding space, and your ability to put what you heard or saw or sensed into a manageable action plan. Thank you, thank you, thank you!!!"

—Wendy

The Fresh Air Session 🪟🍃

You do not need to prepare. You do not need to have your thoughts organized or your problem perfectly defined. You just show up, and we figure out the rest together.

Sessions can be booked individually or as many as you need, all at the same rate. For bigger projects like cleanouts, we can start with a session to get you going on a clear mission, then check in the next day at the same time to see how it is going and keep the momentum.

Fresh Air Session — €60 (~$70 USD)
45 minutes • Video with camera on or off

Book your Fresh Air Session

"You are personable, easy to converse with, and have a way of interpreting and understanding what it is that they are trying to say. You're like a mind reader."

—Cynthia

Hi 👋 I'm Katie.

Organizing and nesting in my own space is something I have done since I can remember, and I have spent my life helping people sort through their homes and find a way through whatever life throws at them, always using what is already there before buying more.

I am neurodivergent and live with multiple chronic illnesses, and was diagnosed with most of them later in life. Finally knowing what is actually going on brings relief and makes everything make more sense.

I believe that creativity and possibility combined solve a lot of feelings of being stuck and boxed in. I also believe everyone deserves to have their needs recognized and supported.

You can find me on my podcast Creating Your Sanctuary and on YouTube at Katie's Sanctuary.

See you soon ✨

Let's open a window and let the fresh air in.

Ready to book? Sessions are held by video, camera on or off. Whatever feels easiest for you.

From my home in the Netherlands, mornings work beautifully for the US West Coast and afternoons for the East Coast. And if you cannot find a time that works, just reach out and we will figure it out together.

Book a Fresh Air Session

Questions? Feel free to email me at katie@findingsanctuarycoaching.com anytime.